9TH KYU RED BELT
KHION WAZA- BASIC TECHNIQUES
Sonoba Junzuki (On the spot step forward punch)
Sonoba Jodan Uke (On the spot step forward head block)
Sonoba Gedan Barai (On the spot step forward low block)
Soto Uke (outer block)
Uchi Uke (Inner block)
Hamas Gamae (Fighting stance)
Maegeri Chudan (Front kicks moving forward)
Mawashigeri Chudan (Round house kicks moving forward)
KATA- Karate patterns
1/2 Pinan Nidan
Half of the first Wado Kata consisting of 9 moves.
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
KIZAMI- Front hand jab towards chin height followed by an immediate switch of stance
MAWASHIGERI- Round house kick off the back leg to stomach height, foot lands in front and then push backwards to defend and move away
UCHI UKE- Front hand parry, small movement backwards
KATA
KUMITE
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
