8TH KYU TAG YELLOW/WHITE
KHION WAZA- BASIC TECHNIQUES
JUNZUKI- Step forward punch to stomach height- zenkutzudatchi stance
AYUMI ASHI GEDAN BARAI, GYAKUZUKI CHUDAN- Step forward lock block, opposite punch
SHUTO UKE- Knife Hand block, performed in Mahamni Neko Ashi Datchi
The following technique is to be performed in the stance Mahamni Neko Ashi Datchi- Back Stance
SOTO UKE- Outer Block
STAND UP TETSUI- Stand up and hit with the side of the fist to head height
The following technique to be performed in the stance Shomen Neko Ashi Datchi- Cat stance
YOKO MAEGERI CHUDAN- front kick to the side
KATA-
Pinan Nidan
1/2 Pinan Shodan
The second Wado Kata consisting of 12 moves, student would be required to remember the sequence by themselves with little to no help. May have support if SEN required.
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
KIZAMI- Now done against a partner/opponent
GYAKUZUKI- Opposite punch- maybe done against pads
MAWASHIGERI- Now done against a back pad
TSUGI ASHI MAWASHIGERI JODAN- Step up and round house kick to head height off the front leg
1 MINUTE KICKMASTER- 1 minute of free sparring against a self standing punch bag
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
