10TH KYU WHITE TAG
KHION WAZA- BASIC TECHNIQUES
All of the following techniques are to be performed in the stance JIGOTAI- Feet shoulder width apart
CHUDAN ZUKI- Punch to stomach height
JODAN ZUKI- Punch to head height
JODAN UKE- Head block
GEDAN BARAI- Lower Block
The following techniques are to be performed in the stance SHIZENTI- Feet inside shoulder width apart
MAEGERI CHUDAN- Front Kick to stomach height
MAWASHIGERI CHUDAN- Round-house kick to stomach height
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
