KHION WAZA- BASIC TECHNIQUES
KETTE JUNZUKI- Front kick followed by punch to stomach height in zenkutzudatchi
KETTE GYAKUZUKI- Front kick followed by opposite punch to stomach height in zenkutzudatchi
GYAKU SOTO UKE- Opposite outer block in zenkutzudatchi
SHUTO UKE- Knife hand block in Mahamni Neko Ashi Datchi
KATA-
Pinan Nidan
Pinan Shodan
The second Wado Kata consisting of 27 moves, student would be required to remember the sequence by themselves with little to no help. May have support if SEN required.
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
KIZAMI- Now done against a partner/opponent
GYAKUZUKI- Now done against a partner/opponent
MAWASHIGERI- Now done against a partner/opponent
TSUGI ASHI MAWASHIGERI JODAN, GYAKUZUKI CHUDAN- Step up and round house kick to head height off the front leg, front foot taps the floor upon landing then lunges forward into the opposite punch
KUMITE- Fighting drills & sparring
KUMITE DRILLS- 1 & 2
1. Kizami- Attacker performs a Kizami towards the defender.
Defender parry (chi uke) with front hand and performs a gyakuzuki to opponents stomach
2. Gyakuzuki- Attacker performs a gyakuzui towards the defender
Defender avoids performing a gedan uke and performs a gyakuzuki to opponents stomach
KUMITE- Sparring against opponent for 1 minute
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height

KATA

Pinan Shodan ピナン ショダン
KUMITE

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