F3B3EFAE-E08B-4B6C-AE35-39F35A4FBC5E_edi

8th KYU - YELLOW BELT

 黄  階 級

SONOBA-ZUKI

Naihanshidatchi          -    horse riding stance

Jodan Uke

Gedan Barai

Soto Uke

Uchi Uke

Uraken                          -      Back fist

KHION WAZA

Junzuki

Gyakazuki                      -      Opposite punch

Shuto Uke                      

KERI WAZA

Maegeri Chudan

Mawashigeri Chudan

Tsugi Ashi Maegeri Chudan         - Half foot step front kick

Tsugi Ashi Mawashigeri Chudan - Half foot step round house kick

REN RAKU WAZA

Ayumi Ashi Tobikomizuki Jodan - Full foot step, snap punch to head

Maegeri chudan Tobikomizuki    - Front kick, snap punch

KATA

Pinan Nidan

Pinan Shodan

IPPON GUMITE (TSUKI UKE)

1 & 2

IPPON GUMITE (KERI UKE)

1 & 2

KUMITE

1 minute against a kick master

IPPON GUMITE TSUKI UKE
1 & 2
IMG_4789
IMG_4789

IMG_4790
IMG_4790

IMG_4797
IMG_4797

IMG_4789
IMG_4789

1/6
IMG_4793
IMG_4793

IMG_4798
IMG_4798

IMG_4800
IMG_4800

IMG_4793
IMG_4793

1/4
IPPON GUMITE KERI UKE
1 & 2
IMG_4857
IMG_4857

IMG_4859
IMG_4859

IMG_4862
IMG_4862

IMG_4857
IMG_4857

1/5
IMG_4857
IMG_4857

IMG_4863
IMG_4863

IMG_4867
IMG_4867

IMG_4857
IMG_4857

1/6