F3B3EFAE-E08B-4B6C-AE35-39F35A4FBC5E_edi

8th KYU - YELLOW BELT

 黄  階 級

SONOBA-ZUKI

Naihanshidatchi          -    horse riding stance

Jodan Uke

Gedan Barai

Soto Uke

Uchi Uke

Uraken                          -      Back fist

KHION WAZA

Junzuki

Gyakazuki                      -      Opposite punch

Shuto Uke                      

KERI WAZA

Maegeri Chudan

Mawashigeri Chudan

Tsugi Ashi Maegeri Chudan         - Half foot step front kick

Tsugi Ashi Mawashigeri Chudan - Half foot step round house kick

REN RAKU WAZA

Ayumi Ashi Tobikomizuki Jodan - Full foot step, snap punch to head

Maegeri chudan Tobikomizuki    - Front kick, snap punch

KATA

Pinan Nidan

Pinan Shodan

IPPON GUMITE (TSUKI UKE)

1 & 2

IPPON GUMITE (KERI UKE)

1 & 2

KUMITE

1 minute against a kick master

IPPON GUMITE TSUKI UKE
1 & 2
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IPPON GUMITE KERI UKE
1 & 2
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