4TH KYU PURPLE BELT
KHION WAZA- BASIC TECHNIQUES
NIDO SOTO UKE- Double outer block
SHUTO UKE- Knife hand block
KAKATE- Arching wrist block
AWASEZUKI- C Punches
SOTO UKE SWITCHES- Standing in a Gyaku No Tsukkomi stance performing a sideways sotouke. You switch to the other side without moving forwards to perform on the other hand.
The following techniques are to be performed in HAMAE GAMAE- Fighting stance
SOKUTO GEDAN Stamp kick to knee height
SOKUTO GEDAN, MAWATTE SHUTO- Only performed once when asked to turn.
KATA-
PINAN NIDAN
PINAN SHODAN & BUNKAI- Kata Application against 1 or 2 opponents
PINAN SANDAN
PINAN YONDAN
PINAN GODAN
KUSHANKU
BASSAI
The seventh Wado Kata consisting of 44 moves, student would be required to remember the sequence by themselves with little to no help. May have support if SEN required.
TRADITITONAL PAIR DEFENCES
KHION GUMITE- 1, 2 & 3
KUMITE GATA- 1, 2 & 3
UKEMI- BREAKFALLING TECHNIQUES
FORWARD ROLL- Performed with partner assistance
BACKWARD FALL- Performed with partner assistance
SIDEWAYS FALL- Performed with partner assistance
KUMITE- Fighting drills & sparring
KUMITE DRILLS- Any 2 chosen on the day
KUMITE- Sparring against opponent for 2 minutes
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
