2ND KYU BROWN BELT 2
KHION WAZA- BASIC TECHNIQUES
GEDAN BARAI, GYAKUZUKI JODAN- Lower block, opposite punch to head height
SHUTO UKE- Knife hand block
SHUTO UKE, GYAKUZUKI IN SHOMEN- Knife hand block followed by sitting back into cat stance with oppoiste punch
SHIKODATCHI, NIDO ZUKI- Performed in the shikodatchi stance- X2 punches
NAGASHIZUKI JODAN DOJO NI- Performed in Hidari Shizenti, offline jab with a head block
NAGASHIZUKI CHUDAN DOJO NI- Performed in Hidari Shizenti, offline jab with a chudan block
The following techniques are to be performed in HAMAE GAMAE- Fighting stance
SOKUTO JODAN Stamp kick to head height
USHIROGERI CHUDAN- Spinning back kick
KATA-
PINAN YONDAN
PINAN GODAN
KUSHANKU & BUNKAI- Kata Application with 1 or 2 opponents
BASSAI/BASSAI DAI- Bassai Dai may be performed by competitive applicants
WANSHU/ EMPI- Empi may be performed by competitive applicants
Wanshu the Wado Kata consisting of 36 moves, student would be required to remember the sequence by themselves with little to no help. May have support if SEN required.
TRADITITONAL PAIR DEFENCES
KHION GUMITE- 1, 2, 3, 4 & 5
KUMITE GATA- 1, 2, 3, 4 & 5
KUMITE- Fighting drills & sparring
KUMITE DRILLS- Any 4 chosen on the day
KUMITE- Sparring against opponent for 2 minutes
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
