1ST DAN BLACK BELT
KHION WAZA- BASIC TECHNIQUES
KETTE JUNZUKI
KETTE GYAKUZUKI
KETTE JUNZUKI NO TSUKKOMI
KETTE GYAKUZUKI NO TSUKKOMI
NAGASHIZUKI JODAN DOJO NI
NAGASHIZUKI CHUDAN DOJO NI
KERI WAZA- BASIC KICK TECHNIQUES
MAEGERI CHUDAN
MAWASHIGERI JODAN
SOKUTO CHUDAN
USHIROGERI CHUDAN
URAMAWASHIGERI JODAN
MIKAZUKIGERI CHUDAN
NIDOGERI JODAN
SURIKOMI TOBIGERI
REN RAKU WAZA- COMBINATION TECHNIQUES
KATA-
OKURI ASHI NAGASHIZUKI, GYAKUZUKI CHUDAN, TSUGI ASHI URAMAWASHIGERI, USHIRO URAMAWASHIGERI, ASHI BARAI, GYAKUZUKI NO TSUKKOMI
KUSHANKU
NAIHANSHI
BASSAI/BASSAI DAI
WANSHU/ EMPI- Kata Application with 1 or 2 opponents
NISEISHI
1 PINAN KATA CHOSEN ON THE DAY
TRADITITONAL PAIR DEFENCES
KHION GUMITE- 1, 2, 3, 4, 5 & 6
KUMITE GATA- 1, 2, 3, 4, 5 & 6
TANTO DORI- 1- Knife defences
IDORI- 1- Kneeling defences
KUMITE- Fighting drills & sparring
KUMITE- Sparring against opponent for 2 minutes
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
