9TH KYU TAG RED/WHITE
KHION WAZA- BASIC TECHNIQUES
COUNT TO 10 IN JAPANESE- (1) Ichi, (2) Ni, (3) San, (4) Shi, (5) Go, (6) Roku, (7) Hichi, (8) Hachi, (9) Kyuu, (10) Juu.
Jigotai (Feet shoulder width apart
Chudan Tsuki (Punches to middle)
Jodan Tsuki (Punches to head)
Jodan Uke (Head blocks)
Gedan Barai (Low Blocks)
Hamas Gamae (Fighting Stance)
Maegeri Chudan (Front kick and back into fighting stance on the spot)
Mawashigeri Chudan (Round house kick)
Sonoba Junzuki (On the spot, step forward punch)
Mawatte Jodan uke/gedan barai (turns with head/low blocks)
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height, would like to see more movement
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height
NEED HELP?
If you find when your training at home you have any questions in regards to training, getting stuck on a specific technique etc feel free to pop us a message with your question and we will get back to you as soon as we can.
