KHION WAZA- BASIC TECHNIQUES
COUNT TO 10 IN JAPANESE- (1) Ichi, (2) Ni, (3) San, (4) Shi, (5) Go, (6) Roku, (7) Hichi, (8) Hachi, (9) Kyuu, (10) Juu.
JUNZUKI- Step forward punch to stomach height- zenkutzudatchi stance.
AYUMI ASHI JODAN UKE- Step forward head block- zenkutzudatchi stance
AYUMI ASHI GEDAN BARAI- Step forward Lower Block- zenkutzudatchi stance
The following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
MAEGERI CHUDAN- Front Kick to stomach height and moving forward
KATA- Karate patterns
1/2 of Pinan Nidan-
The first Wado Kata consisting of 9 moves, student would be required to remember the sequence by themselves with little to no help. May have support if SEN required.
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height, would like to see more movement
MAWASHIGERI- Round house kick off the back leg to stomach height, foot lands in front and then push backwards to defend and move away
KUMITE WAZA- FIGHTING TECHNIQUES
All of the following techniques are to be performed in the stance HAMAE GAMAE- Fighting stance
BOUNCING- Student is in fighting stance and bouncing- feet wide as jigotai
KIZAMI- Front hand jab towards chin height

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