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Tel: 07475 765 153
1st DAN
KHION WAZA- GoGoGo
KAMAE-
Chudan
Gedan
Jodan
Waki
Hasso
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​
KATA
UKE-
Soto
Uchi
Sukui
Gedan
Harai
​
TSUKI/UCHI-
Nuki Tsuki
Maede Tsuki
Gedan Tsuki
Jodan Uchi
Furi Age Uchi
Yoko Uchi
Ura Uchi
Shuji No Kon Sho
Shuji No Kon Dai
Sakugawa No Kon Sho
Sakugawa No Kon Dai
Sueyoshi No Kon
Tsuken No Kon
Soeishi No Kon Sho
Soeishi No Kon Dai
KUMITE
PAIRS 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 & 10
Both sides of flow drill
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