KHION WAZA

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Kette Junzuki

Kette Gyakazuki

Kette Junzuki no Tsukkomi

Kette Gyakazuki no Tsukkomi

Nagashizuki Jodan Dojo Ni/ Chudan Dojo Ni

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KERI WAZA

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Maegeri Chudan

Mawashigeri Jodan

Sokuto Chudan

Ushirogeri Chudan

Uramawashigeri Jodan

Mikazukigeri Chudan

Nidan Geri Jodan

Tobigeri Jodan

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REN RAKU WAZA

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Okuri Ashi Nagashizuki, gyakazuki chudaan, tsugi ashi Uramawashigeri Jodan, ushiro Uramawashigeri Jodan Gyaku Ashi Barai kekaeshi, gyakazuki no Tsukkomi.

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KATA

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Kushanku

Naihanshi

Bassai & Bunkai

Niseishi & Bunkai

1 Pinan Kata chosen on the day

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KUMITE GATA

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1, 2, 3, 4, 5 & 6

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KHION GUMITE

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1, 2, 3, 4, 5 & 6

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OHYO

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1

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TANTO DORI

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1

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IDORI

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Tedori

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KUMITE

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