81B4199C-4F68-4208-9744-4BED8F55474D_edi

9th KYU TAG- RED TAG

赤  階 級

REI

Ritsu Rei                     -            Standing Bow

Tie your Obi                -            Belt

SONOBA- ZUKI

Jigotai                         -           Inner foot shoulder width apart

Sonoba Zuki Chudan -           On the spot, punch to middle

Sonoba Zuki Jodan   -            On the spot, punch to head

Jodan Uke                  -            Head block

Gedan Barai               -            Lower sweep

SONOBA- GERI

Shizenti                      -            Outer foot shoulder width apart

Maegeri Chudan        -            Front Kick

Mawashigeri Chudan -           Round house kick

TSUKI WAZA

Sonoba Junzuki          -           On the spot step forward punch

Mawatte Jodan Uke    -           Turn around head block

Mawatte Gedan Barai -           Turn around lower sweep

KATA

1/2 Pinan Nidan

*** the above video contains the whole of Pinan Nidan for this grading you only require to go up to the third Jodan uke with Kiai.