9th Kyu

Red Tag Syllabus

Tie your belt

Standing bow

KHION WAZA

Jigotai

Sonoba Zuki Chudan

Sonoba Zuki Jodan

Jodan Uke

Gedan Barai

KERI WAZA

Shizenti

Maegeri Chudan

Mawashigeri Chudan

Junzuki

Mawatte Jodan Uke

Mawatte Gedan Barai

KATA

1/2 Pinan Nidan

Red Belt Syllabus

Kneeling Bow

Count to 10

KHION WAZA

Shikodatchi for 20 Secs

Jigotai

Sonoba Zuki Chudan

Sonoba Zuki Jodan

Jodan Uke

Gedan Barai

Soto Uke

Uchi Uke

KERI WAZA

Shizenti

Maegeri Chudan

Mawashigeri Chudan

Hamae Gamae

Maegeri Chudan

Mawashigeri Chudan

Junzuki

Sanbonzuki

Mawatte Jodan Uke

Mawatte Gedan Barai

KATA

Pinan Nidan

Progress book

Kata

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