6th Kyu

Green Belt Syllabus

TAI NO IDO

Gedan Barai, Gyakazuki Chudan

KHION WAZA

Kette Junzuki

Kette Gyakazuki

Junzuki No Tsukkomi

Nagashizuki

KERI WAZA

Sokuto Chudan

Ushirogeri Chudan

REN RAKU WAZA

Maegeri Chudan, Nagashizuki Jodan, Gyakazuki Chudan

Okuri Ashi Tobikomizuki, Gyakazuki, Ayumi Ashi Tobikomizuki, Gyakazuki

KATA

Pinan Nidan

Pinan Shodan

Pinan Sandan

Pinan Yondan

IPPON GUMITE (TUSKI UKE)

1-8

IPPON GUMITE (KERI UKE)

1-8

KUMITE

Point Scoring

Progress book

Kata

Pairs

Ippon 7

Pairs

Ippon 8

Pairs

Keri 7

Pairs

Keri 8

Green Band Requirements

 

Kizami- 

Students will be required to do 10 kizami’s on both sides to a pad. They should be doing touch to light contact and nothing more. 

 

Gyakazuki- 

Students will be required to do 10 (fighting) gyaks to a pad both sides. They should be doing light to mild contact nothing more or less. 

 

Mawashigeri-  

Students will be required to do a tsugi ashi mawashigeri and back 10 times off both legs to a pad, feet should not come together for the tsugi ashi with light to mild contact. 

 

Catching-

Students will be required to catch a reaction ball 5 times at a minimum (doesn’t count if they miss a ball that shoots along the floor or goes sideways to a point they had no hope of catching) 

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