5th Kyu

Blue Belt Syllabus

TAI NO IDO

Soto Uke, Gyakazuki Chudan

KHION WAZA

Kette Junzuki

Kette Gyakazuki

Junzuki No Tsukkomi

Gyakazuki No Tsukkomi

Nagashizuki

KERI WAZA

Surikomi Mawashigeri Jodan

Surikomi Maegeri Chudan, Sokuto Gedan- Kekaeshi

Uramawashigeri Jodan

REN RAKU WAZA

Maegeri Chudan, Nagashizuki Jodan, Mawashigeri Jodan, Gyakazuki Chudan

Okuri Ashi Tobikomizuki, Gyakazuki, Ayumi Ashi Tobikomizuki, Gyakazuki

KATA

Pinan Nidan

Pinan Shodan

Pinan Sandan

Pinan Yondan

Pinan Godan

IPPON GUMITE (TUSKI UKE)

1-9

IPPON GUMITE (KERI UKE)

1-8

KUMITE GATA

1 & 2

KUMITE

Point Scoring

Progress book

Kata

Pairs

Ippon 9

Pairs

Kumite Gata 1

Pairs

Kumite Gata 2

Blue Band Requirements

 

Blocking-

Students are required to block a kizami, gyakazuki and mawashigeri 5 times both sides. 

 

Evasion-

Students will have to stand on the spot and avoid their partner touching either of their shoulders 10 times.

Ducking and weaving forwards and backwards under a belt 5 times

 

Sideways movement-

They will be required to move 45 degrees left and right both forwards and backwards. Moving directly left and right with switching of the feet. Looking for fluidity in the footwork for a minimum of 30 seconds.

 

Tap Tag-

Fight with a partner with hands open for 1 minute. 

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